Kite Girls in Brazil

HIGHLIGHTS : Lighter and Brighter from Vincent Bergeron on Vimeo.


5 Best Travel Lessons


I recently had my first article published on The, an online community of like-minded surfers and outdoors people. Here are my musings. See the Inertia version here.

Tha thump, tha thump, tha thump. My heart was pounding as the sets rolled through at Lanes on the North Shore of Maui. I was just a small blip on the mighty ocean and I could feel the power of the waves as they passed underneath me. It was exhilarating to surf in a new spot, but also terrifying.

I’m an avid traveler, so I have been blessed to see many places and enjoy many experiences. Travel is an important part of our existence and accounts for many positive things in our lives. While there are countless reasons why I think it’s important to travel, here’s what I’ve learned from traveling and why it’s so important.

1. Just do it.

During my junior year of college, I had the opportunity to study abroad in Barcelona, Spain. Although I was excited, committing to a being in a vast new world, alone (gasp!), was daunting to me. The first few days after I arrived, I felt petrified and almost inhibited. I was homesick! By the end of that trip, however, the independence I felt was exhilarating, confidence-boosting and addictive. I was hooked. The travel bug grabbed me by the gut and yanked me into its grasp.

2. You will grow.

Stumbling across new adventures and being put in new situations and then coming out on the other end, relatively unscathed, increases your confidence ten-fold. Want a great trampoline into adulthood? Go on a trip by yourself.


3. Savor the time you spend breaking your bread.

One of the main differences between the Spanish culture and my own was that in Spain dinner is eaten really later, sometimes not until 10pm. And yet, the Spanish thoroughly enjoy and relish their meals. They put great emphasis on spending time with family and savoring time spent over a meal. By experiencing another culture and language you see the world through a different lens.

4. Yes should be your default answer.

You don’t know what can happen until you dip that first toe in the water. Yes, you may get held down on the inside while set waves pound you on the head. Yes, it may be terrifying, but you’ll have a chance to surf an epic wave, and you’ll be happy you did. When you step out of your comfort zone, you are presented with an opportunity to grow.

5. Relax!

Yvon Choiunard said “It’s not an adventure until something goes wrong.” Something will go wrong. It’s Murphy’s law! You’ll have a much easier time if you simply take it all in stride. It is when the unexpected happens or “something goes wrong” that spontaneity flourishes. Spontaneity and adventure arrive hand in hand, and you’ll have a much easier time of things if you just enjoy the ride.

Fortunately, I get to travel a lot. I make it a priority because I believe that it fosters growth in myself, exposes me to new ideas and cultures, and sparks adventure and spontaneity that keeps life interesting. Get out there!

Grind TV Feature

Action shot brazil from monika

Interviews are fun. I love spreading my ideas, thoughts and beliefs while simultaneously seeking to spread positivity and an active, healthy lifestyle. I recently participated in an interview about competition for Grind TV. Hopefully, I’ve fulfilled some of my personal requirements. Enjoy!